Life Smith Coaching » Blog http://www.lifesmithcoaching.com Life's path to the true you Tue, 21 May 2013 00:27:30 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 Weight Release Workshop – Launching May 27th! http://www.lifesmithcoaching.com/2013/04/27/weight-release-workshop-launching-may-27th/ http://www.lifesmithcoaching.com/2013/04/27/weight-release-workshop-launching-may-27th/#comments Sat, 27 Apr 2013 08:49:10 +0000 LynneSmith http://www.lifesmithcoaching.com/?p=1007 New Transformational Weight Release Program

Leading Edge Weight-Release – so new….NO ONE ELSE is getting these results!!

LAUNCH DATE: May 27th, 2013

In collaboration with:

  • Ø  Natalia Rose, Certified clinical nutritionist, health expert and author of books such Detox 4 Women and many more,
  • Ø  Anita Briggs  DCEd, MSc, DAc, MIMTof Inner Mastery Tools, who is a psychotherapist, spiritual healer and creator of inner healing tools,
  • Ø  Myself, a Certified Master Life Coach and a Practitioner of the Inner Mastery tools

Address the real reasons for adding weight    This is about going after the internal reasons and triggers that cause us to crave foods!!

(This is getting to the root of the issue…..not just treating the symptoms)

This is for those who have tried the diets, pills, fads, counting calories, points, carbs, etc. with results that the weight comes back.

Everyone will receive a full audio program on self-love near the end of the program..to support them forward…by Guy Finley

Natalia Rose and Anita Briggs…in July, will be offering a ‘state of the art course Purification on all levels” with underlying energies and leading edge methods. The New Weight Release will qualify as a “pre-requisite” for this program for those who wish to go deeper.

]]> http://www.lifesmithcoaching.com/2013/04/27/weight-release-workshop-launching-may-27th/feed/ 0 Finding Peace in Life http://www.lifesmithcoaching.com/2012/10/18/finding-peace-in-life/ http://www.lifesmithcoaching.com/2012/10/18/finding-peace-in-life/#comments Thu, 18 Oct 2012 16:50:48 +0000 LynneSmith http://www.lifesmithcoaching.com/?p=667 Our way to peace is in the understanding that it cannot be found in the world, but resides within each and every one of us. Our inner peace is the knowledge of who we are. We often struggle to find peace in our world, but it  already exists in us…not out there. Go into your inner heart and there you will find peace, and you will notice how it radiates out to our families, friends, communities, etc. Peace leads to the discovery of our true self within and the love that we are.

]]> http://www.lifesmithcoaching.com/2012/10/18/finding-peace-in-life/feed/ 0 What really holds us back? http://www.lifesmithcoaching.com/2012/06/07/what-really-holds-us-back/ http://www.lifesmithcoaching.com/2012/06/07/what-really-holds-us-back/#comments Thu, 07 Jun 2012 11:57:35 +0000 LynneSmith http://www.lifesmithcoaching.com/?p=665 I like to call it the ‘final frontier’.  It is located between our ears, and it is what we repeatedly say to ourselves, about ourselves…whether we put ourselves down…to big, too skinny, not good enough, guilt, shame, fear, anxiety.. or the great things we believe about ourselves,… I feel good about myself, I can do anything I focus on, I feel such peace and happiness inside…it is those thoughts (chatter) in our head that create the feelings we have, and these can control us from being the best we can be in life, or help us to soar.  It’s like being on one side of the edge….we either are behind, or we have the edge to be great at whatever we choose to do.  There are simple ways to change this if you want to change your life….you just have to be ready to look in the mirror and say…”it’s time to fix this”. Then if you want, we can chat about it.

]]> http://www.lifesmithcoaching.com/2012/06/07/what-really-holds-us-back/feed/ 0 Release patterns of excess weight http://www.lifesmithcoaching.com/2012/05/29/release-patterns-of-excess-weight/ http://www.lifesmithcoaching.com/2012/05/29/release-patterns-of-excess-weight/#comments Tue, 29 May 2012 13:22:41 +0000 LynneSmith http://www.lifesmithcoaching.com/?p=646 Often,what we think about ourselves, what we believe we have to be or not be, or an event in our life that changed our self-perception..these are just a few of the hidden reasons why we keep weight on.  You have the ability to change these beliefs or thoughts about yourself that are right inside of you. This will lead to shedding that excess weight and keeping it off!!  Hard to believe…yet it is true.  Only when you are ready to face the causes inside of you, will this work.  Like anything else, when you want to solve a problem, you need to go to the cause of that problem which is inside you, clear that cause and start to feel a new you.  All it takes is a call or email to get you started. This program has already worked for 60 participants. This is very new and effective.

]]> http://www.lifesmithcoaching.com/2012/05/29/release-patterns-of-excess-weight/feed/ 0 Looking for a few committed people who really want to lose weight http://www.lifesmithcoaching.com/2012/05/28/looking-for-a-few-committed-people-who-really-want-to-lose-weight/ http://www.lifesmithcoaching.com/2012/05/28/looking-for-a-few-committed-people-who-really-want-to-lose-weight/#comments Mon, 28 May 2012 13:29:24 +0000 LynneSmith http://www.lifesmithcoaching.com/?p=574 No diet pills, no diets, no exercise, no buying special foods…..simply determined to lose weight the way the body was meant to. This is a new program out – like nothing you have done before. The body has all the answers internally to have you become the person you would like to be. Most exessive weight is maintained through distortions of our thinking, feeling, personalities, and sub-conscious minds from beliefs we have learned early on in life. Our bodies are our natural healing source for weight. Tired of old methods and want results. Go to the life coaching tab at www.lifesmithcoaching.com  for more information.

]]> http://www.lifesmithcoaching.com/2012/05/28/looking-for-a-few-committed-people-who-really-want-to-lose-weight/feed/ 0 Success Strategies http://www.lifesmithcoaching.com/2012/05/28/success-strategies/ http://www.lifesmithcoaching.com/2012/05/28/success-strategies/#comments Mon, 28 May 2012 12:47:00 +0000 LynneSmith http://www.lifesmithcoaching.com/?p=632 Download a free mp3 of me discussing ‘Success Strategies’ under the Business Tab at www.lifesmithcoaching.com

or a direct download here!

]]> http://www.lifesmithcoaching.com/2012/05/28/success-strategies/feed/ 0 Steps to become who you want to be http://www.lifesmithcoaching.com/2011/06/22/steps-to-become-who-you-want-to-be/ http://www.lifesmithcoaching.com/2011/06/22/steps-to-become-who-you-want-to-be/#comments Wed, 22 Jun 2011 16:16:55 +0000 LynneSmith http://www.lifesmithcoaching.com/?p=432 It starts with what you are thinking.  You see, our thoughts and our beliefs about ourselves determine our outcome, results and experiences. Imagine your brain having two sides…one is the thinker and one is the prover.  So what the thinker thinks…the prover proves. A lot of this starts with the programming that we have put there over time from our family, our environment, our teachers and friends. Much of this started when we were young and we adopted these “limiting habits of thinking and patterns”, and we have never really looked at them since. If you look at things today….how much have you let the masses out there control you? Are you trying to keep up, be just like them, focus on more money, etc.?  My question for you is are you looking externally (outside of you) for success, wealth and happiness?  Have you found it?  Watch for my next post to continue this thought.

]]> http://www.lifesmithcoaching.com/2011/06/22/steps-to-become-who-you-want-to-be/feed/ 2 Our Workshop was great http://www.lifesmithcoaching.com/2011/06/22/our-workshop-was-great/ http://www.lifesmithcoaching.com/2011/06/22/our-workshop-was-great/#comments Wed, 22 Jun 2011 16:05:08 +0000 LynneSmith http://www.lifesmithcoaching.com/?p=428 We had a great time last evening.  It was nice to see old friends as well as meet new people.  We enjoyed the input from the group, lots of energy in the room, a very positive evening and one comment back was that it was ‘electrifying’. Thank you to all who came out to partake in our Drive Your Success workshop.

]]> http://www.lifesmithcoaching.com/2011/06/22/our-workshop-was-great/feed/ 6 Drive Your Success – only a few seats left http://www.lifesmithcoaching.com/2011/06/15/drive-your-success-only-a-few-seats-left/ http://www.lifesmithcoaching.com/2011/06/15/drive-your-success-only-a-few-seats-left/#comments Wed, 15 Jun 2011 18:23:00 +0000 LynneSmith http://www.lifesmithcoaching.com/?p=425 The workshop is shaping up to be a fun, intimate, interactive and practical event with simple tips that will be helpful. Our deadline is this Friday, and the workshop goes on Tues. June 21st (first day of summer – yahoo!) from 6:30-8:30 pm at the Hub, 1550 Barrington St. Halifax.  This is a great way for leaders, sales people, entrepreneurs to kick off summer. We will be working “from within” as we are both life coaches – so this is a different approach.

Hope to see you next weekl :-)

]]> http://www.lifesmithcoaching.com/2011/06/15/drive-your-success-only-a-few-seats-left/feed/ 5 Drive Your Success Workshop http://www.lifesmithcoaching.com/2011/06/10/drive-your-success-workshop/ http://www.lifesmithcoaching.com/2011/06/10/drive-your-success-workshop/#comments Fri, 10 Jun 2011 16:26:23 +0000 LynneSmith http://www.lifesmithcoaching.com/?p=420 I am really getting excited about our workshop.  Looks like it is going to be fun.  Make sure you get a ticket, as seats are limited. It will be hosted at The Hub on Barrington St. in Halifax and 10% of our sales are going to be donated to Silent Witness Nova Scotia, raising awareness on domestic violence.  Check it out on LifeSmith Coaching website.

 

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