Certified Master Life Coach

Meet Coach Lynne

“As a coach, I believe in a very simple element that makes everyone feel valued and happy. We can teach people “to do” things, such as a job or skill, or we can teach them how “to be” who they are and aspire them to become that.”

A quick look into my history. I graduated from McGill University and began as a Physical Education teacher and a sports coach. Then moved into the USA for 10 years, and worked there intermittently as a substitute teacher.

Back to Canada, I acquired a position as District Manager for a National Manufacturing Company where our office excelled from 19th to number 2 out of 25 offices in Canada and held that for 5 years.  I left that organization to provide business coaching for other organizations. My journey to become a Certified Business Coach, was taken in Toronto, Ontario and since then have worked in boardrooms, construction companies, communications, hotels, real estate, non-for-profits and more….along with entrepreneurs with their businesses.

“After spending years as a Certified Business Coach I found that what really makes the difference for individuals is what is inside them.”  Then I took certifications and became a Certified Master Life Coach and am on the Global Standard for North America.

Deeper Personal History

After working with all these different modalities ….I realized they could not help me find or resolve what I was looking for. You see, I suffered a truama as a child, and none of these tools could help.  Yes, I worked with NLP, and helped people switch thinking in the unconscious mind….but I still had the trauma in me. I could not even talk to anyone about it. Everytime I tried, the tears would come and could not tell my story. I realized these feelings were deep within the cells of my body.  Talking was not going to get it out from there. However in 2013  another new amazing tool came out and it got not only my trauma, but my fears, my disappointment, my shame, my anger, my guilt, limitations, and even more….very easily.  I got hooked on this new amazing modality that could help anyone, anywhere, who was willing to be helped to rid themselves of their issues.   I have been working with these wonderful tools since 2011….and this one since 2013. 

Enter the new tools

These are very unique tools that are already in 24 countries, and growing. North American has just started to become more aware of these and are slowly beginning to adapt to them..

They heal the body within at all 3 levels of the body.  What the Chinese have known for over 2000 years, the North American Scientists have uncovered.  In 2014 the Science Heart Math Insitute in S. California found the connecction between the head and the heart.  A year later they found the gut as the third point. What they discovered with the accupressure points of the body, is that all negative emoitons, beliefs and obsolete patterns are stored in the meridians, and these lead to the 12 main organs of the body. So emotions such as  depression, anxiety, stress, trauma, guilt, shame, and so much more is stored in the meridians and this needs to be released, otherwise we suffer more pain in the body and it often leads to dis-ease.

Emotions and beliefs run patterns in you, and these can affect your work and homelife:

  1. Emotions such as anxiety, frustration disappointment, depression, and anger, interfere with performance, absenteeism and connectedness to self
  2. Life is meant to be enjoyed
  3. Time is needed for personal time out….seek out nature, relaxing music, breathe in the outside air
  4. What if there were no limits on what you could do…..go beyond any of your limits…feel it…different…ahhh

Internal blocks come in many areas….for example those with weight issues, ask yourself what are you missing in life that causes you to eat constantly. The thing to realize is that you have a choice to keep internal blocks or release them.  This is the work I do to help you achieve who you want to be.


“Lynne is like a little energizer bunny and being in her space is a joy. The lessons I have learned from Lynne in just 3 short sessions would have saved me 10 years of counseling and thousands of dollars in medical expenses. I had a challenge with claustrophobia, and had sought every form of treatment…whatever was offered…I tried it!! I tried conventional and unconventional methods, and although Lynne may appear to be unconventional, her method works! I feel so free and will be forever grateful to Lynne”.  Dalene Allen, Bedford, Nova Scotia, Canada

“Lynne exhibited professionalism while working closely with upper management on a daily basis and was the link between management and employees bringing us together as a team. Our organization is now a group of team players with very positive attitudes.” –Janet Hayward, V.P. Nova Communications, Dartmouth, Nova Scotia

“Thank you Lynne for this wonderful experience. I managed to let go of my guilt feelings that have held me back from doing my Mary Kay business. It has given me a new perspective in life and I know I can go out and do it now.” Edith Kennedy, Ontario

“I can say without hesitation, that this present course surpassed all the rest. Without Lynne’s dedication, humour and knowledge of the sales process, the course would  not have been as effective.” – Greg MacDonald, Design Group Displays, Halifax, Nova Scotia

If you would like to know more, I can be reached at (902)830-2822 or at http://www.lifesmithcoaching.com or lynne@lifesmithcoaching.com

I work with groups, do workshops, run programs as well as work one-on-one. On line, I am on Skype at lifesmithcoaching (handle for Skype),  I work by phone as well.   Connect