Catalyst for Change, Catalyst for Healing


Change your life and start to live your dreams!

LifeSmith Coaching is about coaching and guiding you to become a stronger, more effective leader, a transformational coach, a successful entrepreneur, a confident person, flowing with life, seeing the best in yourself and others, and releasing limitations.

Our world is offering up reasons to be stressed, anxious, worried and  depressed more than ever before.

For leaders, the working environment is key to keep teams and employees motivated and feeling valued and how they fit into the big picture.
As an employee, learn to stand up to be who you are and not hold back when things don’t seem right.

Tap into your uniqueness.  Learn to become open, inquisitive, sharing time with each other, seeing each other with new eyes everyday, and appreciating the qualities of each person. It is our diversity that makes the world a more interesting place.

The key to remember is that you are unique….there is not another like you out there.  Our perspective is also unique to each of us.

Who I work with?

Leaders of all walks of life, who are looking for new strategies and innovation to move their organization forward

Managers/supervisors looking to become knowledgeable coaches and build effective teams

– Team Leaders in multi-level businesses that need a boost to move them up the ladder

Entrepreneurs – looking for a coach to keep them accountable and help guide them to success

Emotional release – Anyone needing to release stress, anxiety, depression, anger, guilt, shame, etc. in a new and easy way.  If you are looking for help to rid yourself of those emotions that are draining your energy, there are new efective ways to do this. 



Instead of living with all the negative emotions and patterns that keep you trapped in life and stuck in your business, get yourself free from these.  

You cannot help anyone else until you have helped yourself. Bring back the joy, happiness and feeling of success again.

How I do this?

First a free discovery session to find out what you are looking to change in your life or in your work, to see if we “like” each other to work together. (20-30 mins)

I sit with you and I take you through my propriety process of assessing where you are to where you want to be, and the things that may be holding you back. These will guide us to know the steps required to have you functioning effectively in the area of concern and a possible time-line to complete it. 


Let’s bring the joy, clarity, fun and openness back!



                           Release  Overwhelm/Frustration                                Bring In Clarity and Joy                                           

Some Testimonials

“What can I say, I was going to send flowers to thank you, but that can’t possibly be enough. I don’t know how to thank you for your invaluable help; how do you put a price on the freedom you have given me? I feel now I can take on anything, anyone, any time.” – Tina Parker CSPTM, N.S. Canada

“This course has deepened my appreciation of the complexities of daily interactions between myself and my co-workers. I feel better equipped to handle situations I have shied away from in the past.” – Sheldon Butler Production Foreman, Marid Industries Limited

I first hired Lynne when I was launching my career. Her coaching and training were instrumental to the success that I achieved. I would not hesitate to recommend Lynne. Her program was time well invested! Stephen Cox, Certified Financial Planer at Desjardins Financial Security Independent, Halifax

In each session with Lynne, her wonderful tools and empathetic guidance helped me shift and begin finding solutions to these issues. Things began to change immediately after each session, and I felt so much better.

I highly recommend Lynne as a coach for any difficulty you may be facing in life; she is very compassionate and effective!” – Kathlene McDonald, Cornwall, Ontario, Canada 

“I went to Lynne not knowing what I wanted. I had accomplished many of the goals I had set for myself when I was 18, both personally and in my career, and was feeling stagnant. What I came away with after a few short sessions was a renewed sense of direction, along with the belief that I can accomplish so much more. The most interesting aspect of Lynne’s approach was an exercise that helped me describe my many dreams and goals in detail.

It was uncanny how she helped me crystallize and focus my thoughts into something that I can understand and work toward with clarity and confidence – it was a wonderful process.” – Jeff Traver, District Manager- Eastern Region Miller Waste Systems Canada

Let me Help You 

  • ““My daughter has a parathyroid disorder that effects the balance of calcium in her body. When it is low she is shaky, her hands tingle and her teeth ache. She has even had small vacant seizures. After one treatment with the oils she reported a great calmness throughout her body ...”
    - Shelley T. N.S. Canada

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  • “That was just amazing! I had the roughest day today. Your voice was so soothing and so calming. I feel kind of floating.
    Thank you so much- it was really great. I look forward to lots more.”

    - Maureen (Mo) Caul

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