Meet Coach Lynne
To listen to what you want to change and be different in your life, business, or relationship and make it happen!
Step 1 -Identify the issues: Low self-confidence, feeling stagnant, needing skills ,have anxiety, stress, depression, anger, etc.
Step 2 –Using new methods and tools, we go through a proprietory program working together to bring the results and changes you desire.
Step -3 Then we measure the difference from what you initially had to where you are now, making sure the desired results have been met, and even exceeded.
“My delight and joy is seeing the change you achieved, seeing you with greater confidence, feeling more relaxed and alive, having greater clarity whether you are a in the workforce , a corporate manager or leader, or an entrepreneur.”
Graduate of McGill University – Physical Education Teacher, Sports Coach
Taught high school and middle school in Quebec, New Jersey and New York
Coached afterschool sport programs and community softball
Certified Business Coach – 1999 – 2019
Certified Master Life Coach – NLP & Timeline Training – 2004-2006 (utilizing with most clients today)
Catalyst for Change Catalyst for Healing and Intuitive Coach– 2012 – present
Just imagine if there were no limits on what you could do. Imagine it, feel it – wouldn’t that feel great? Many things that block your success are formed around your beliefs – what you were told growing up, couldn’t do, being compared to others, like sisters or brothers, or events in your life that still affect you today, etc.
Your actions, attitudes and behaviour affects the working environment of an organization, people on teams, the success of being an entrepreneur and your home life environment. We identify these traits within you that you have a challenge with.
You are a whole and unique person, working/living in different situations. When boundaries are taken away, you can soar to new heights you never dreamed of before.
“Our coach, Lynne Smith has been nothing short of amazing! She has inspired the team with her positive approach, open style of teaching, customized course material…and many of our colleagues (both front line staff and the operational managers) have commented on what a change they have seen in their relationships both at work and home.” – Robert Goldsworthy, Director of Operations, Atlantica Hotel
“I learned some great lessons that help me in work and in my personal life. I enjoyed the class. Lynne was a wonderful teacher who knows how to make communication interesting, and fun!” Everyone is an individual and needs to be dealt with differently.”
I learned to treat people in my life/work with more patience and listen actively. A well presented course!” “I learned new and better ways to communicate. Great program, lots to learn.” “I learned to value my opinions and to voice them to help overcome difficult situations.” “The sessions were fun, informative and beneficial.” – Sampling of comments from front line staff, Atlantica Hotel
“Thanks again for everything you’ve brought to the AFFA – your impact on our workplace has been invaluable. Our most successful and useful course to date!.” – Rose Zack, Atlantic Film Festival Association
“This has been a great opportunity to work with everyone in the office on the same goal. I have a better understanding of how people work and how to more effectively communicate with them on projects.” – Alyson Sanders, Atlantic Film Festival Association
“I met Lynne years ago through a mutual acquaintance and didn’t understand, at that time, what Lynne was all about. Bumped into her 4 years later at an event, saw a testimonial of someone I actually knew, and thought “Wow” let’s try this. Met with Lynne thinking I would try to work on a weight issue, but the day we met, I was anxious as I was flying out the next day. I have always been worried and nervous when planes take off and land, therefore dealing with flying, would be a better choice.
After just one session and flying the next day, taking 7 planes to get to my destinations, I never worried at all. First time I have felt calm, relaxed and enjoyed flying in yeaars!” Florence Webster
“Step outside the box and see what a difference it can make. I can guarantee you will be thankful that you did.” Michele McQuaid. Timberlea, Nova Scotia, Canada
If you would like to know more:
I work with groups, do workshops, run programs as well as work one-on-one. On line, I work on Zoom or can be found on Skype at lifesmithcoaching (handle for Skype) Connect